Yoga Center of Marin Yoga Center of Marin - 142 Redwood Ave., Corte Madera 94925 (415) 302-8457  

 

Home Class Schedule Workshops Staff Levels & fees Prop Shop Map & Directions

WORKSHOPS
Workshops offered WINTER/SPRING, 2017

RESTORATIVE - THERAPEUTICS YOGA WORKSHOP with Ananda Ma (Jan. 28)
DEEPENING YOUR PRACTICE with Alice Rocky (3 Saturdays: Feb. 4, Mar. 11 & Apr. 8)
RESTORATIVE - RELAXED BREATHING YOGA WORKSHOP with Ananda Ma (Feb. 25) DATE CHANGED to Mar. 4
SPRING WEEKEND INTENSIVE with Kofi Busia (Apr. 29-30)
FALL WEEKEND INTENSIVE with Kofi Busia (Sept. 23-24)

TWO WAYS TO REGISTER:
(1) Register and pay online (with check or credit card) through PayPal (it’s fast, free & secure).
(2) Download, print & mail the PDF version of each workshop registration form (with each workshop description). Get Adobe Reader

 

DEEPENING YOUR PRACTICE with Alice Rocky

Alice RockyDate/Time: Three Saturdays: Feb. 4, March 11 & April 8 • 1:30 – 3:30pm
Instructor: Alice Rocky
Fee: Pre-registered: $90/full series; drop-in: $35/class, if space is available
Levels: 2–5

In the first two classes of this series (February 4 and March 11), we will work on standing poses, backbends, forward bends, and inversions. More intermediate poses will be introduced to help you go deeper and progress in your practice. The final class on April 8 will be a restorative class aimed at deep relaxation of body and mind.

ALICE ROCKY has been teaching and practicing yoga since the early 1980s.. Her approach to teaching yoga is influenced by her extensive dance background. She is a longtime member of the faculty of the College of Marin, where she teaches yoga and movement classes. Her primary teacher is Manouso Manos.

PAY ONLINE by credit card or check using PayPal:

Options

OR DOWNLOAD, print & mail registration form (PDF) for this workshop. If the PDF does not appear in your browser, right-click on the link and save it to your hard drive.


RESTORATIVE - RELAXED BREATHING YOGA WORKSHOP with Ananda Ma

Ananda Ma Date/Time: Saturday, Feb. 25 Mar. 4, 2017 • 2:00–5:00pm NOTE DATE CHANGE
Instructor: Ananda Ma
Fees:: Pre-registered: $45. EARLY BIRD SPECIAL: $35 (by Feb. 27)
Levels: All

This workshop will begin with restorative asanas for neck, shoulder and lower-back tension and end with introduction to relaxed breathing techniques. A hallmark of Iyengar Yoga is staying longer in supported postures to reap the benefits and gain vitality by becoming quiet. Discover strategies of breathing to trust the possibility of a little letting go. Don’t miss this opportunity to get a taste of yoga breathing for greater health and happiness.

ANANDA MA is a certified Iyengar Yoga teacher, CIYT-1000. Trained at the Iyengar Yoga Institute of San Francisco, her goal as a teacher is to inspire authentic experiences that lead to the art of integrating body, mind and action. She had the honor of taking classes in Pune, India with Geeta Iyengar that allowed her to practice asanas with greater effectiveness, ease, and stability. Ananda brings a spirit self-encouraging mindfulness to nurture the very core of your being in her teaching. She is also a graduate of the American College of Traditional Chinese Medicine. Her experience in Chinese Medicine enriches her practice and teaching of Iyengar yoga.

PAY ONLINE TO REGISTER by credit card or check using PayPal

Options

OR DOWNLOAD, print & mail registration form (PDF) for this workshop. If the PDF does not appear in your browser, right-click on the link and save it to your hard drive.

 


SPRING WEEKEND INTENSIVE with Kofi Busia

Kofi Busia Date/Time:
- Saturday, Apr. 29, 2017 • 10:00am–12:00pm
- Saturday, Apr. 29, 2017 • 2:00–4:00pm
- Sunday, Apr. 30, 2017 • 10:00am–12:00pm
- Saturday, Apr .30, 2017 • 2:00–4:00pm
Instructor: Kofi Busia
Fees:
- Pre-registered, full weekend: $150.
- Pre-registered, each 2-hour session: $42, if space available
Levels: All

ATTENDING a full weekend of classes allows students to deepen the effects of the practice and make personal progress. We highly recommend this time with Kofi to do just that — he will challenge you intellectually, as well as physically. His classes are not for extreme beginners, but they provide strength and stamina and will help in building a firm foundation to the practice of serious students, without encouraging dependence. We urge you to attend these classes.

KOFI BUSIA is one of the foremost teachers in the Iyengar tradition. One of Mr. Iyengar’s earliest students, he has been teaching for over 43 years, and has held his Advanced Certificate for over 42 years. He has taught all over the world, and some of the most senior and best known Iyengar yoga teachers all over the world have been his students. He started studying with BKS Iyengar while a student at Oxford University, becoming the youngest person to be certified at his level. Throughout the 1970s and up until the mid-1980s he studied regularly with BKS Iyengar at his Institute in Pune. As well as being a widely respected and renowned teacher, Kofi has translated the Yoga Sutras directly from the Sanskrit.

PAY ONLINE TO REGISTER by credit card or check using PayPal

Option

OR DOWNLOAD, print & mail registration form (PDF) for this workshop. If the PDF does not appear in your browser, right-click on the link and save it to your hard drive.

 


FALL WEEKEND INTENSIVE with Kofi Busia

Kofi Busia Date/Time:
- Saturday, Sept. 23, 2017 • 10:00am–12:00pm
- Saturday, Sept. 23, 2017 • 2:00–4:00pm
- Sunday, Sept. 24, 2017 • 10:00am–12:00pm
- Saturday, Sept. 24, 2017 • 2:00–4:00pm
Instructor: Kofi Busia
Fees:
- Pre-registered, full weekend: $150.
- Pre-registered, each 2-hour session: $42, if space available
Levels: All

ATTENDING a full weekend of classes allows students to deepen the effects of the practice and make personal progress. We highly recommend this time with Kofi to do just that — he will challenge you intellectually, as well as physically. His classes are not for extreme beginners, but they provide strength and stamina and will help in building a firm foundation to the practice of serious students, without encouraging dependence. We urge you to attend these classes.

KOFI BUSIA is one of the foremost teachers in the Iyengar tradition. One of Mr. Iyengar’s earliest students, he has been teaching for over 43 years, and has held his Advanced Certificate for over 42 years. He has taught all over the world, and some of the most senior and best known Iyengar yoga teachers all over the world have been his students. He started studying with BKS Iyengar while a student at Oxford University, becoming the youngest person to be certified at his level. Throughout the 1970s and up until the mid-1980s he studied regularly with BKS Iyengar at his Institute in Pune. As well as being a widely respected and renowned teacher, Kofi has translated the Yoga Sutras directly from the Sanskrit.

PAY ONLINE TO REGISTER by credit card or check using PayPal

Option

OR DOWNLOAD, print & mail registration form (PDF) for this workshop. If the PDF does not appear in your browser, right-click on the link and save it to your hard drive.

 



Yoga Center tiny logo

 

YOGA CENTER OF MARIN • 518A Tamalpais Dr., Corte Madera, CA 94925 • (415) 302-8457
Home | Class Schedule | Class Descriptions | WORKSHOPS | Staff | Levels & Fees | Prop Shop | Directions/Map

 

 

13-Feb-2017